5 Bodies Framework for Collective Belonging
Belonging happens through the body. . .
SOMA :: our physical bodies
We practice through our interconnected nature, physiology, nervous systems, and physical sensations in kinship with all bodies and beings.
AURA :: our emotional bodies
We practice through acknowledging, experiencing and expressing the full range of our feelings, emotions and energy in relationship.
PSYA :: our psychological bodies
We practice through learning, understanding, integrating and sharing knowledge and wisdom.
TERRA :: our cultural bodies
We practice through our social ecology, location, cultural lineage, ancestral lands, rites and rituals to tend interdependent landscapes.
ANIMA :: our spiritual bodies
We practice through relationship with spirit, ancestors, aliveness, devotion, faith, magic and intuition, however these may show up for us.
Printable Zine:
5 Bodies Framework for Collective Belonging
A helpful zine for understanding and practicing belonging somatics through the 5 bodies. Get your copy here.